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Local
30 minutes · 1:1 call
Mindfulness in Relationships
Alan Chudnow
Supportive, relational psychotherapy informed by the wisdom of Buddhism and traditional Western traditions.
About this session
Explore techniques to enhance communication and connection with your partner.
In this session, we focus on mindfulness techniques that can improve communication between partners. We'll practice exercises that promote active listening and empathy, fostering a deeper connection in your relationship.Session details
- Format
- Video call
- Length
- 30 minutes
- Type
- Private, 1:1
Not taking paid bookings yet. Send Alan a message.
What's included
- Private video session
- Personalized guidance
- Email reminders
$75
30-minute private session
FormatVideo Call
Duration30 min
TypePrivate 1:1
$75
30 min session