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Local
15 minutes · 1:1 call
Discovery Session
Alan Chudnow
Supportive, relational psychotherapy informed by the wisdom of Buddhism and traditional Western traditions.
About this session
An introductory meeting to discuss your goals in therapy.
This complimentary discovery session allows us to explore your goals and expectations regarding therapy. We will delve into your background and how meditation and mindfulness can be integrated into your dynamics.
Session details
- Format
- Video call
- Length
- 15 minutes
- Type
- Private, 1:1
Pick a date and time
Your time zone: Local
Private, encrypted video call, just the two of you. Email reminders, and you can reschedule.
What's included
- Private video session
- Personalized guidance
- Email reminders
Free
15-minute private session
FormatVideo Call
Duration15 min
TypePrivate 1:1
Free
15 min session