Alan Chudnow
Supportive, relational psychotherapy informed by the wisdom of Buddhism and traditional Western traditions.
Mindfulness exercises suited for parenting challenges.
This session guides parents through mindfulness practices tailored to parenting challenges. Participants will learn how to incorporate mindfulness into their parenting style to create a calmer home environment for both parents and children.Format
Video Call
Duration
30 minutes
Type
Private 1:1
Secure payment
Checkout protected by Stripe
Private video
Encrypted, just the two of you
Reminders & reschedule
Email reminders, easy rescheduling
30-minute private session
