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30 minutes · 1:1 call

Family Dynamics and Mindfulness

Alan Chudnow

Alan Chudnow

Supportive, relational psychotherapy informed by the wisdom of Buddhism and traditional Western traditions.

About this session

Discover ways to apply mindfulness in family interactions.

In this session, we apply mindfulness principles to improve interactions within family systems. We will identify patterns in communication and how mindfulness can create a more harmonious family environment.

Session details

Format
Video call
Length
30 minutes
Type
Private, 1:1

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What's included

  • Private video session
  • Personalized guidance
  • Email reminders
$70

30-minute private session

FormatVideo Call
Duration30 min
TypePrivate 1:1
Talkspresso
$70
30 min session
Message Alan