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45 minutes · 1:1 call

Mindfulness and Stress Management

W

Walid A.m

Mouth ulcers Solution

About this session

Walk away with practical tools to reduce stress and increase your well-being.

What you'll learn:

  • How to implement mindfulness techniques to stay present in daily life
  • Strategies to identify and manage stressors effectively
  • Ways to create a personal mindfulness routine for lasting benefits

For: Anyone looking to improve their mental wellness and reduce stress.

Session details

Format
Video call
Length
45 minutes
Type
Private, 1:1

Not taking paid bookings yet

Walid A.m hasn't finished setting up payments, so paid sessions can't be booked right now. Please check back soon.

Payment through PayPal. Private, encrypted video call, just the two of you. Email reminders, and you can reschedule.

What's included

  • Private video session
  • Personalized guidance
  • Email reminders
$75total

45-minute private session

FormatVideo Call
Duration45 min
TypePrivate 1:1
Talkspresso