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60 minutes · 1:1 call
Emotional Resilience Coaching
Tahura Faisal
Mental Health Counseling
About this session
Enhance your ability to navigate life's challenges and bounce back from setbacks with effective emotional resilience techniques.
What you'll learn:
- How to identify and manage emotional triggers.
- Techniques for improving stress management.
- Ways to cultivate a more positive mindset.
For: Individuals seeking to improve their coping skills for better mental health.
Session details
- Format
- Video call
- Length
- 60 minutes
- Type
- Private, 1:1
Not taking paid bookings yet. Send Tahura a message.
What's included
- Private video session
- Personalized guidance
- Email reminders
What you'll get
How to identify and manage emotional triggers.Techniques for improving stress management.Ways to cultivate a more positive mindset.
$50
60-minute private session
FormatVideo Call
Duration60 min
TypePrivate 1:1
$50
60 min session