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30 minutes · 1:1 call

Building Healthy Boundaries

S

Shauntaa Blackwell

Relationship Trauma Coach

About this session

Explore how to establish and maintain healthy boundaries.

In this session, we will discuss the importance of boundaries in relationships, especially after experiencing trauma. You'll learn about different types of boundaries (physical, emotional, and time) and how to communicate them effectively to others. Setting healthy boundaries can protect your emotional well-being and foster healthier relationships.

Session details

Format
Video call
Length
30 minutes
Type
Private, 1:1

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What's included

  • Private video session
  • Personalized guidance
  • Email reminders
$90

30-minute private session

FormatVideo Call
Duration30 min
TypePrivate 1:1
Talkspresso
$90
30 min session
Message Shauntaa