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30 minutes · 1:1 call

Mindfulness Techniques for Daily Life

Samuel LatioR

Samuel LatioR

Life Coach Specialist

About this session

Learn practical mindfulness practices to enhance your well-being.

In this session, you'll discover practical mindfulness techniques that you can incorporate into your daily routine to improve focus, reduce stress, and enhance overall well-being. We will discuss how mindfulness can positively influence your life.

Session details

Format
Video call
Length
30 minutes
Type
Private, 1:1

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What's included

  • Private video session
  • Personalized guidance
  • Email reminders
$65

30-minute private session

FormatVideo Call
Duration30 min
TypePrivate 1:1
Talkspresso
$65
30 min session
Message Samuel