Mental Conditioning Techniques

About This Session

Explore mental strategies to boost your sports performance.

This session focuses on the mental aspect of sports performance. We will explore techniques to enhance focus, reduce performance anxiety, and improve overall mental resilience in competitive situations.

Session Details

Format

Video Call

Duration

30 minutes

Type

Private 1:1

Select Date & Time

Local

What's Included

Private video session

Recording access

Personalized guidance

Email reminders

About This Session

Session Details

Select Date & Time

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What's Included