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30 minutes · 1:1 call

Understanding your triggers

r

regina‑loat‑llc

Anger Management Specialist

About this session

Explore the root causes of your anger and identify triggers.

Join me in this session to delve deep into what triggers your anger. We will identify personal triggers and learn strategies to manage your reactions. Understanding these elements is crucial in taking control over your emotions and responses.

Session details

Format
Video call
Length
30 minutes
Type
Private, 1:1

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What's included

  • Private video session
  • Personalized guidance
  • Email reminders
$75

30-minute private session

FormatVideo Call
Duration30 min
TypePrivate 1:1
Talkspresso
$75
30 min session
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