regina-loat-llc
Anger Management Specialist
Learn practical techniques to manage anger effectively.
This session focuses on actionable techniques to help control anger in real-time situations. We will explore various breathing techniques, mindfulness practices, and cognitive restructuring methods that can be employed during triggering moments.Format
Video Call
Duration
30 minutes
Type
Private 1:1
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Secure payment
Processed by PayPal
Private video
Encrypted, just the two of you
Reminders & reschedule
Email reminders, easy rescheduling
30-minute private session
