This engaging workshop will equip you with effective coping strategies for managing everyday stressors.
What you'll learn:
For: Adults seeking actionable skills to enhance mental well-being in daily life.
Format
Video Call
Duration
45 minutes
Type
Private 1:1
Not taking paid bookings yet
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Secure payment
Processed by PayPal
Private video
Encrypted, just the two of you
Reminders & reschedule
Email reminders, easy rescheduling
45-minute private session
