60 minutes · 1:1 call

Pamela E. El
Real Food Lifestyle Mentor, Guiding Women 55+, Through Sugar Freedom, Inflammation Reduction, and Long‑Form Metabolic Reset Using Real Food, Structure, and Community Support
A 4‑session support package designed to build consistency, accountability, and momentum in your Real Food lifestyle. Perfect for adults who want support breaking sugar habits, improving energy, and creating sustainable routines that last.
Across four 60‑minute sessions, we’ll work together to simplify your habits, strengthen your mindset, and build a lifestyle that supports your long‑term health.
This is practical, supportive, and grounded: no dieting, no perfection, no pressure.
Includes: • Four 60‑minute mentoring sessions
Companion digital Workbook
• Weekly accountability
• Real Food habit structure
• Personalized lifestyle plan
• Priority booking
If you’re ready for structure and support, this package is for you.
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Payment through PayPal. Private, encrypted video call, just the two of you. Email reminders, and you can reschedule.
60-minute private session