
Michelle Avans
Health Coaching Expert Guided Support for Women Ready to Improve Health and Energy
A 90-day personalized coaching experience designed to help you build sustainable habits, improve energy, and create lasting confidence through simple, realistic lifestyle changes.
This program guides you step-by-step through mindset, nutrition, and movement so you can stop starting over and finally build consistency that fits your real life.
Personalized Kickoff Session
• In-depth wellness assessment
• Clarify goals, challenges, and lifestyle patterns
• Create your customized Radiant Reset™ roadmap
Weekly Coaching Support
• 1:1 coaching sessions each week for 12 weeks
• Guidance on nutrition, movement, mindset, and habits
• Adjustments based on your progress and needs
• Ongoing check-ins between sessions
• Support with consistency, motivation, and follow-through
• Help navigating setbacks without starting over
Radiant Reset™ Tools & Resour
• Habit-building frameworks
• Mindset and consistency tools
• Real-life strategies for busy schedules
• Stress, energy, and emotional eating support
• Simple movement plans that feel doable and sustainable
This program is designed for women who are ready to move beyond quick fixes and build a healthier, more balanced lifestyle with consistent support and structure.
Ideal if you want:
• More energy and stability throughout your day
• Better consistency with food and movement
• A healthier mindset around your body and habits
• Support that keeps you on track for the long term 🌿
Format
Video Call
Duration
60 minutes
Type
Private 1:1
Secure payment
Checkout protected by Stripe
Private video
Encrypted, just the two of you
Reminders & reschedule
Email reminders, easy rescheduling
60-minute private session