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30 minutes · 1:1 call

Stress Reduction Strategies

Exquisite Bennett

Exquisite Bennett

Life Consulting

About this session

Transform your approach to stress and embrace a calmer daily life.

What you'll learn:

  • How to identify stress triggers effectively
  • Relaxation techniques to implement in daily routines
  • Strategies for sustaining a stress-free mindset

For: Individuals wanting to reduce stress and improve well-being.

Session details

Format
Video call
Length
30 minutes
Type
Private, 1:1

Not taking paid bookings yet

Exquisite Bennett hasn't finished setting up payments, so paid sessions can't be booked right now. Please check back soon.

Payment through PayPal. Private, encrypted video call, just the two of you. Email reminders, and you can reschedule.

What's included

  • Private video session
  • Personalized guidance
  • Email reminders
$50total

30-minute private session

FormatVideo Call
Duration30 min
TypePrivate 1:1
Talkspresso