Nutrition for Active Lifestyle

About This Session

Optimize your nutrition for an active lifestyle over 50.

In this 30-minute session, we will explore nutritional strategies that support an active lifestyle for individuals over 50. You will learn about essential nutrients, meal planning tips, and dietary adjustments to complement your fitness regimen.

Session Details

Format

Video Call

Duration

30 minutes

Type

Private 1:1

Select Date & Time

Local

What's Included

Private video session

Recording access

Personalized guidance

Email reminders

About This Session

Session Details

Select Date & Time

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What's Included