Back to profile
Local

45 minutes · 1:1 call

Coping Strategies Workshop

Akram Saif

Akram Saif

Therapeutic Support

About this session

Walk away with actionable tools to navigate life’s challenges effectively.

What you'll learn:

  • Techniques to manage and reduce stress in daily life
  • Strategies to cope with anxiety in various situations
  • Methods to enhance emotional awareness and regulation

For: Anyone dealing with stress, anxiety, or emotional challenges.

Session details

Format
Video call
Length
45 minutes
Type
Private, 1:1

Not taking paid bookings yet. Send Akram a message.

Message AkramBook a free session

Want to know when paid bookings open? Leave your email.

Talkspresso will send you one email, when Akram can take paid bookings, and no others. We won't give your address to Akram. If paid bookings don't open within 90 days, we delete your address. To remove it sooner, email support@talkspresso.com. Privacy policy

What's included

  • Private video session
  • Personalized guidance
  • Email reminders

What you'll get

Techniques to manage and reduce stress in daily lifeStrategies to cope with anxiety in various situationsMethods to enhance emotional awareness and regulation
$150

45-minute private session

FormatVideo Call
Duration45 min
TypePrivate 1:1
Talkspresso
$150
45 min session
Message Akram