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Local

60 minutes · 1:1 call

Health & Wellness Coaching

Tom Roseland, BS, MS, BSN, MSN

Tom Roseland, BS, MS, BSN, MSN

Life, Health, Wellness, Academic & Faith Coaching Expert

About this session

Transform your approach to health and wellness for a vibrant life.

What you'll learn:

  1. How to develop effective habits for a healthier lifestyle
  2. Techniques to manage stress and enhance well-being
  3. Nutrition and exercise strategies that work for you
  4. Understanding your treatment plan, medications, conditions, and health care process

For: Individuals wanting to improve their overall health and wellness.

Session details

Format
Video call
Length
60 minutes
Type
Private, 1:1

Pick a date and time

Your time zone: Local

Select a date

Payment through PayPal. Private, encrypted video call, just the two of you. Email reminders, and you can reschedule.

What's included

  • Private video session
  • Personalized guidance
  • Email reminders

What you'll get

How to develop effective habits for a healthier lifestyleTechniques to manage stress and enhance well-beingNutrition and exercise strategies that work for youUnderstanding your treatment plan, medications, conditions, and health care process
$50total

60-minute private session

FormatVideo Call
Duration60 min
TypePrivate 1:1
Talkspresso
$50
60 min session