
Pamela E. El
Health Coach Real Food Lifestyle Coach & Transformational Retreat Leader Guiding Adults 45–70+ Through Sugar Freedom, Inflammation Reduction, and Long‑Form Metabolic Reset Using Real Food, Structure, and Community Support
A 3‑session coaching package designed for adults preparing for a Real Food Comeback Transformational Retreat. This package helps you arrive confident, prepared, and grounded so you can get the most out of your 14–42 day immersion.
Across three 45‑minute sessions, we’ll focus on lifestyle preparation, Real Food transitions, mindset readiness, and practical planning.
This is supportive, simple, and designed to help you step into your retreat with clarity and confidence.
Includes: ( deducted cost of sessions with non-refundable retreat deposit payment)
• Three 45‑minute coaching sessions
• Pre‑retreat lifestyle prep
• Real Food transition plan
• Travel + mindset guidance
• Packing + expectations support
If you’re preparing for a retreat, this package sets you up for success.
Format
Video Call
Duration
45 minutes
Type
Private 1:1
45-minute private session