
Pamela E. El
Health Coach Real Food Lifestyle Coach & Transformational Retreat Leader Guiding Adults 45–70+ Through Sugar Freedom, Inflammation Reduction, and Long‑Form Metabolic Reset Using Real Food, Structure, and Community Support
A 4‑session coaching package designed to help you build consistency, accountability, and momentum with your Real Food lifestyle. Perfect for adults who want support breaking sugar habits, improving energy, and creating sustainable routines that last.
Across four 60‑minute sessions, we’ll work together to simplify your habits, strengthen your mindset, and build a lifestyle that supports your long‑term health.
This is practical, supportive, and grounded — no dieting, no perfection, no pressure.
Includes: • Four 60‑minute coaching sessions
• Weekly accountability
• Real Food habit structure
• Personalized lifestyle plan
• Priority booking
If you’re ready for structure and support, this package is for you.
Format
Video Call
Duration
60 minutes
Type
Private 1:1
60-minute private session