Nurture (Me) & Rise (Above)

Overview

Join this empowering creative journaling workshop designed to help you reclaim your narrative in your life's journey as a woman of African heritage.

Summary

Are you feeling like a side character in your own life's story? Are today's world events, life's demands & its surrounding distractions making you lose sight of your aspirations?

This creative journaling workshop is designed to help remind you to pour into yourself, give yourself grace & reclaim your narrative.

Through guided exercises & self-coaching techniques, you'll learn:

1. how to use your journal to add calm into your life,
2. reconnect with your inner voice,
3. gain clarity in direction,
4. and step into the shoes of the main character in your life's story. YOU!

This one-to-one session is a safe space for women of African heritage for those who find interactive group sessions a little intimidating or who just want to maximise their individual experience. When you work with me, you are giving yourself permission to hold space for yourself, explore your thoughts on a deeper level, creatively express yourself when you can't find the words, build your self-confidence & self-trust.

This one-2-one session includes a free Afro-centric handmade journal package with journaling accessories & stationary for UK based participants & a downloadable journal for sisters from overseas.

I hope to see you soon!