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Local

30 minutes · 1:1 call

Navigating Through Breakups

Induja N

Induja N

Relationships Therapy | Couple Therapy | Counseller Your friendly therapist who might know the solution to the problem you are stuck with.

About this session

Walk away equipped with strategies to cope and rebuild after a breakup.

What you'll learn:

  • Methods to process emotions healthily and constructively
  • Steps to rebuild self-esteem post-breakup
  • Techniques to establish healthy boundaries moving forward

For: Individuals recovering from a breakup or seeking closure.

Session details

Format
Video call
Length
30 minutes
Type
Private, 1:1

Pick a date and time

Your time zone: Local

Select a date

Private, encrypted video call, just the two of you. Email reminders, and you can reschedule.

What's included

  • Private video session
  • Personalized guidance
  • Email reminders

What you'll get

Methods to process emotions healthily and constructivelySteps to rebuild self-esteem post-breakupTechniques to establish healthy boundaries moving forward
Free

30-minute private session

FormatVideo Call
Duration30 min
TypePrivate 1:1
Talkspresso
Free
30 min session