15 minutes · 1:1 call

George Mwirigi
Personal Growth & Self-Awareness Coaching
In this 15-minute one-on-one video conversation, we’ll create space to slow down and talk about what is currently weighing on you. Together, we’ll explore what you’re experiencing, what may be influencing the way you think, feel, or respond, and what you would like to understand more clearly.
Through a few thoughtful questions, you’ll have an opportunity to reflect on your thoughts, emotions, relationships, expectations, and the things you may have been carrying without fully putting them into words.
The goal is not to fix everything in 15 minutes. It is to help you gain a little more clarity about where you are, what matters to you, and what kind of support or next step may be useful.
You’ll leave with greater awareness of what you want to explore and whether a deeper one-on-one conversation with Nourish & Grow would be helpful.
Private, encrypted video call, just the two of you. Email reminders, and you can reschedule.
15-minute private session