1st Session/Introduction

Coaching Intro Session ($5 / 45 minutes)

A first-time session designed to understand where you’re at, what you’re struggling with, and what kind of coaching support would help you move forward.

In this session, we will explore:

• Your current goals and what feels stuck or unclear

• Challenges, habits, or mindset blocks getting in the way

• What type of coaching approach would best support you (goal setting, accountability, mindset, stress, financial, or spiritual coaching etc.)

• Simple next steps you can start right away

This is ideal for first time clients who are curious about coaching and want clarity on their direction before committing to ongoing sessions.