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60 minutes · 1:1 call

Sustainable Lifestyle Habits Workshop

May Del Rosario

May Del Rosario

Fitness & Lifestyle Mentor

About this session

Join this workshop to discover sustainable lifestyle habits for long-term health and fitness that don’t require extreme diets.

What you'll learn:

  • How to integrate fitness and wellness into a busy schedule
  • Practical tips for maintaining a balanced diet
  • Effective methods for tracking progress without stress

For: Anyone looking to create sustainable habits for health and wellness.

Session details

Format
Video call
Length
60 minutes
Type
Private, 1:1

Not taking paid bookings yet. Send May a message.

Message MayBook a free session

What's included

  • Private video session
  • Personalized guidance
  • Email reminders

What you'll get

How to integrate fitness and wellness into a busy schedulePractical tips for maintaining a balanced dietEffective methods for tracking progress without stress
$150

60-minute private session

FormatVideo Call
Duration60 min
TypePrivate 1:1
Talkspresso
$150
60 min session
Message May