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Local
60 minutes · 1:1 call
Coping Strategies Session
Cassandra Hill
This is a request for interview.
About this session
In this session, you will learn effective coping strategies tailored to your unique situation, empowering you to manage stress and anxiety better.
What you'll learn:
- Practical techniques to manage anxiety on a daily basis
- How to implement mindfulness and self-care into your routine
- Ways to identify and cope with stress triggers effectively
For: Individuals seeking to develop effective coping mechanisms for stress and anxiety.
Session details
- Format
- Video call
- Length
- 60 minutes
- Type
- Private, 1:1
Not taking paid bookings yet
Cassandra Hill hasn't finished setting up payments, so paid sessions can't be booked right now. Please check back soon.
Payment through PayPal. Private, encrypted video call, just the two of you. Email reminders, and you can reschedule.
What's included
- Private video session
- Personalized guidance
- Email reminders
$75total
60-minute private session
FormatVideo Call
Duration60 min
TypePrivate 1:1