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Local
30 minutes · 1:1 call
Stress Management Techniques
Bo Lewis
Alternative Medicine Specialists
About this session
This session will equip you with practical stress management techniques to enhance your overall health and wellness.
What you'll learn:
- How to identify personal stressors in your life.
- Techniques for managing stress in real-time.
- Long-term strategies for reducing stress levels.
For: Individuals dealing with stress who want to improve their mental and physical health.
Session details
- Format
- Video call
- Length
- 30 minutes
- Type
- Private, 1:1
Not taking paid bookings yet. Send Bo a message.
What's included
- Private video session
- Personalized guidance
- Email reminders
What you'll get
How to identify personal stressors in your life.Techniques for managing stress in real-time.Long-term strategies for reducing stress levels.
$50
30-minute private session
FormatVideo Call
Duration30 min
TypePrivate 1:1
$50
30 min session